Weigh In record (no journal entry) for 09 February 2019
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177.9 lb
Lost so far: 6.1 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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2516 kcal
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Activities & Exercise:
Washing Dishes - 10 minutes, Showering - 10 minutes, Housework - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Kelly Stephens's weight history
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