Weigh In record (no journal entry) for 08 February 2019
|
170.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 February 2019:
|
79 kcal
|
Fat: 3.45g | Prot: 0.89g | Carb: 11.29g.
Breakfast: Half and Half Cream. Snacks/Other: Metamucil Sugar Free Metamucil. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewLifeStart's weight history
|