skydiverjim's Journal, 18 January 2019

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Weigh In record (no journal entry) for 18 January 2019

189.0 lb Lost so far: 11.0 lb. Still to go: 14.0 lb. Diet followed poorly.

Diet Calendar Entries for 18 January 2019:

1960 kcal

Fat: 71.91g | Prot: 66.42g | Carb: 258.48g. Breakfast: Living Essentials 5-Hour Energy Drink, Vitafusion Vitamin D3 Gummy Vitamins, Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. Lunch: Boston Pizza Pizza Bread, Red Robin French Fries, Veal Parmigiana with Vegetable, Fettuccine Alfredo and Dessert (Frozen Meal). Dinner: Amy's Gluten Free Burrito Cheddar Cheese. more...

2106 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 14.0 lb a week

4 Supporters Support

Comments

This should be interesting - I found out that I can link my Fitbit to fatsecret and do a better job of monitoring everything. Let's see how it works. I just started it yesterday so we'll see if it makes an impact now! Yahoo! lol

21 Jan 19 by member: skydiverjim

HCB, Keilin_4,Fartblossem, Curvy_Cutey, Thank you for your support

23 Jan 19 by member: skydiverjim


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skydiverjim's Journal, 18 January 2019

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