djohnsteve's Journal, 25 January 2019

Weigh In record (no journal entry) for 25 January 2019

191.4 lb Lost so far: 3.1 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 January 2019:

269 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 6.2 lb a week

Comments

Kerja ramai. Tak bisa cari waktu untuk fokus di diet aku.

24 Jan 19 by member: djohnsteve


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djohnsteve's weight history