Weigh In record (no journal entry) for 20 January 2019
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157.7 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2019:
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263 kcal
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Fat: 2.01g | Prot: 9.41g | Carb: 54.27g.
Lunch: Sweet Potato , Lee Kum Kee Lemongrass Sauce, Better than Bouillon Roasted Garlic Base, Celery , Publix Onions, Garlic , Winn-Dixie Zucchini, Carrots. more...
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gaining 0.3 lb a week
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