Mane González's Journal, 15 January 2019

133.8 lb Lost so far: 7.3 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

---

858 kcal

Fat: 33.03g | Prot: 31.26g | Carb: 116.55g.   Breakfast: Huevo Duro, Nakd Banana Bread. Lunch: Lechuga de Hoja Verde, Quiche Espinaca. Snacks/Other: Sandía, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente). more...

2026 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...