Weigh In record (no journal entry) for 27 September 2012
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199.2 lb
Lost so far: 2.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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394 kcal
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Fat: 5.24g | Prot: 12.15g | Carb: 78.98g.
Breakfast: banana, Corn Flakes, sugar, 2% Fat Milk. more...
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gaining 5.1 lb a week
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siamman's weight history
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