ImLaura's Journal, 09 January 2019

139.8 lb Lost so far: 17.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1426 kcal

Fat: 126.61g | Prot: 55.46g | Carb: 16.64g.   Breakfast: Kerrygold Pure Irish Butter, Bulletproof XCT Oil, Great Lakes Gelatin Collagen Hydrolysate, Trader Joe's Heavy Cream. Lunch: Spinach, Trader Joe's Sour Cream, Mexican Cauliflower Rice Casserole. Dinner: Trader Joe's Cheddar & Gruyere Melange Cheese. Snacks/Other: Trader Joe's macadamias. more...

1744 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...