ImLaura's Journal, 08 January 2019

139.4 lb Lost so far: 18.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1332 kcal

Fat: 110.80g | Prot: 63.27g | Carb: 14.24g.   Breakfast: Trader Joe's Heavy Cream, Great Lakes Gelatin Collagen Hydrolysate, Bulletproof XCT Oil. Lunch: Trader Joe's Lightly Smoked Sardines in Olive Oil, Trader Joe's Dry Roasted Unsalted Australian Macadamias. Dinner: Trader Joe's Sour Cream, Mexican Cauliflower Rice Casserole. Snacks/Other: Trader Joe's Heavy Whipping Cream. more...

1766 kcal

Activities & Exercise: Shopping - 1 hour, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...