Weigh In record (no journal entry) for 04 January 2019
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124.6 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2019:
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175 kcal
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Fat: 13.06g | Prot: 12.54g | Carb: 1.43g.
Breakfast: Walmart Queijo Mussarela, Ovo Frito. more...
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losing 4.6 lb a week
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frpaty's weight history
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