damfig's Journal, 01 January 2019

216.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed poorly.

---

899 kcal

Fat: 26.00g | Prot: 16.00g | Carb: 130.80g.   Lunch: Taco Bell Beefy Fritos Burrito. Snacks/Other: Heineken Light Beer, Trader Joe's Mango Sorbet, Frito-Lay Chester's Flamin' Hot Fries. more...

2833 kcal

Activities & Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...