djohnsteve's Journal, 31 December 2018

Weigh In record (no journal entry) for 31 December 2018

188.3 lb Lost so far: 6.2 lb. Still to go: 0.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 December 2018:

148 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.5 lb a week

Comments

😀turun dikit lagi. Bisa enjoy nanti malam. Selamat 2019.

30 Dec 18 by member: djohnsteve


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djohnsteve's weight history