Weigh In record (no journal entry) for 29 December 2018
|
190.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2018:
|
1702 kcal
|
Fat: 106.38g | Prot: 124.94g | Carb: 55.46g.
Lunch: Oranges, Smithfield Pork Loin, Pork Sausage (Cooked), Gala Apples, Chicken Breast, Cheddar Cheese, Butter, White Bread, Bacon (Cured, Pan-Fried, Cooked), Egg. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
northernmusician's weight history
|