Weigh In record (no journal entry) for 20 December 2018
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142.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2018:
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2065 kcal
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Fat: 111.38g | Prot: 106.05g | Carb: 161.44g.
Breakfast: Ogórek (Obrany), Domowe Udkówka (Szynka z Udek z Szynkowara), Jajko, Masło, Bułka Orkiszowa. Lunch: Bułka z Ziarnami, Śledzie w Śmietanie. Dinner: Flaczki. Snacks/Other: Tort Czekoladowy. more...
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losing 1.5 lb a week
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Sokolica83's weight history
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