Weigh In record (no journal entry) for 15 December 2018
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113.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2018:
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263 kcal
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Fat: 7.81g | Prot: 8.41g | Carb: 38.60g.
Breakfast: Sarabeth's Orange Apricot Marmalade, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice, Orange Juice (Bottled or in a Carton, Canned), Maxwell House International Cafe Orange, Egg, Oroweat Organic Thin Sliced 22 Grains & Seeds. more...
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steady weight
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Kenna Morton's weight history
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