Mane González's Journal, 10 December 2018

Weigh In record (no journal entry) for 10 December 2018
134.7 lb Lost so far: 6.4 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2018:
720 kcal Fat: 17.70g | Prot: 40.48g | Carb: 107.50g.   Breakfast: Lechuga, Sopraval Pechuga de Pavo Cocida, Café con Leche Descremada, Nakd Banana Bread. Lunch: Porotos Verdes, Frutos Del Maipo Sofrito, Lentejas Cocidas. Snacks/Other: Batido Verde. more...
losing 0.8 lb a week



     
 

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