Draglist's Journal, 14 September 2012

Still at 299 but expect a breakthrough later today or this weekend.

299.0 lb Lost so far: 26.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

---

1632 kcal

Fat: 38.39g | Prot: 82.56g | Carb: 250.20g.   Breakfast: Turkey Sausage Bowl, Coffee Mate Original. Lunch: Bananas, Apple, Cafe Bowl Chicken Caesar Salad. Dinner: Deli Fresh Meats Shaved Honey Ham, Dried Plums Bite Size Pitted Prunes, Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Light Chicken Noodle Soup (Progresso). Snacks/Other: Mini Snack Bar - Chocolate Peanut, Bananas , Nature Valley Oats & Honey. more...

3325 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...