Weigh In record (no journal entry) for 26 November 2018
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290.1 lb
Lost so far: 3.3 lb.
Still to go: 91.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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1898 kcal
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Fat: 65.89g | Prot: 80.02g | Carb: 244.94g.
Breakfast: Mrs Baird's Large White Bread, Musselman's Apple Butter, Jif Natural Creamy Peanut Butter. Lunch: Jif Creamy Peanut Butter, Smucker's Strawberry Preserves, Mrs Baird's Large White Bread. Dinner: Mexican Blend Cheese, Mission Flour Tortillas (Fajita Size), Mission Flour Tortilla (Burrito Size), Pork Loin (Tenderloin) . Snacks/Other: Great Value Pineapple Chunks, Jell-O Butterscotch Pudding, Wal-Mart White Chocolate Macadamia Nut Cookie. more...
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steady weight
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