Weigh In record (no journal entry) for 13 June 2012
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167.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 June 2012:
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875 kcal
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Fat: 20.12g | Prot: 46.49g | Carb: 126.82g.
Breakfast: Water, Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned), Cottage Cheese (Nonfat) 3/4 cup. Lunch: Water, Plain Yogurt (Skim Milk). Dinner: Reduced Fat Vanilla Wafer Cookie, Ice Cream Bars - English Toffee Crunch, Cantaloupe Melons, Large Grade A Eggs (Hard Boiled). Snacks/Other: Cheese Nips Baked Snack Crackers 100 Calorie Packs, Barbeque Potato Chips (Bag). more...
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