Weigh In record (no journal entry) for 16 November 2018
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136.2 lb
Lost so far: 4.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2018:
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947 kcal
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Fat: 39.59g | Prot: 41.94g | Carb: 96.62g.
Breakfast: Marraqueta sin Miga, Unimarc Media Palta, Moras, Plátano, Danone Yogurt Griego Natural. Lunch: Ensalada de Espinacas, Lechuga, Agrosano Rúcula, NIÑOS ENVUELTOS PAVO. Dinner: Vino Espumoso. more...
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losing 4.6 lb a week
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Mane González's weight history
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