Weigh In record (no journal entry) for 15 November 2018
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172.2 lb
Lost so far: 5.8 lb.
Still to go: 22.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 November 2018:
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1014 kcal
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Fat: 72.58g | Prot: 53.41g | Carb: 59.02g.
Breakfast: Bariatrix Proti peaanut butter cup bar, Half and Half Cream. Dinner: Wright Brand Naturally Applewood Smoked Sliced Bacon, Bertolli Olive Oil, Arugula Lettuce, Schwebel's Light Wheat 99% Fat Free Bread. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios, Metamucil Sugar Free Metamucil. more...
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gaining 4.2 lb a week
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