Weigh In record (no journal entry) for 13 November 2018
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150.6 lb
Lost so far: 51.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2018:
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769 kcal
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Fat: 11.80g | Prot: 31.28g | Carb: 134.50g.
Breakfast: Eliot's Adult Nut Butter Honey Chipotle Peanut Butter, so delicious Unsweetened Coconut Milk (So Delicious), Water, Coffee (Brewed From Grounds), Dave's Killer Bread White Bread Done Right. Lunch: Water, Wild & Real Dried Organic Mango Slices, Krave Basil Citrus Turkey Jerky. more...
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losing 0.8 lb a week
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crabby Kat's weight history
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