Weigh In record (no journal entry) for 08 November 2018
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174.4 lb
Lost so far: 3.6 lb.
Still to go: 24.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 November 2018:
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777 kcal
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Fat: 39.62g | Prot: 44.27g | Carb: 62.94g.
Breakfast: Proti chocolate & Carmel granola snack, Half and Half Cream. Lunch: Wright Brand Naturally Applewood Smoked Sliced Bacon, Colavita Balsamic Vinegar of Modena, Arugula Lettuce, Pace Hot Picante Sauce, Grape Tomatoes, Old El Paso Crunchy Taco Shells, Wright’s Thick Sliced Smoked Bacon. Snacks/Other: Grapes, Bariatrix Proti chocolate coated soy snacks, Driscoll's Blackberries, Metamucil Sugar Free Metamucil. more...
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losing 2.8 lb a week
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