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Sakit Flu. Harus Makan lebih banyak. Mama saya biasa omong "Feed a cold and starve a fever".
The gates to heaven are through the soles of the feet of our mothers, so I should do as she said.
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185.8 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2018:
gaining 4.6 lb a week
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 Comments
Masih Sakit. Tidak ikut diet. 84.9kg hari ini Jadi masih baik. Mungkin har Jumat bisa berangkat diet lagi.
13 Nov 18 by member: djohnsteve
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tubuh mmg butuh kalori lebih banyak saat sakit
13 Nov 18 by member: xxdxxexx
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Betul. Saya makan banyak tapi bb stabil 84.8 hari ini.
13 Nov 18 by member: djohnsteve
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13 Nov 18 by member: ElisSitiSolikhah
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13 Nov 18 by member: quirky.jette
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Thanks. Be back on track soon.
14 Nov 18 by member: djohnsteve
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