Leni Liu Cing Link's Journal, 02 November 2018

Leni Liu Cing Link's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 November 2018

134.0 lb Lost so far: 14.1 lb. Still to go: 32.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2018:

1399 kcal

Fat: 40.44g | Prot: 66.59g | Carb: 214.54g. Breakfast: MALINO PEANUT BUTTER tanpa GULA, Alpukat. Lunch: Margarin, Telur, NUTRICAKE BROWNIES RASA COKLAT, Kue Bolu, Cranberry Kering. Dinner: Kue Pukis. Snacks/Other: PROTEIN BOMB EGG WHITE SHAKE. more...

1864 kcal

Activities & Exercise: Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

4 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Leni Liu Cing Link's weight history

view complete history

Leni Liu Cing Link's Journal, 02 November 2018

Submit a Comment

Other Related Links

Members

Leni Liu Cing Link's weight history