Weigh In record (no journal entry) for 01 November 2018
|
176.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 01 November 2018:
|
39 kcal
|
Fat: 3.45g | Prot: 0.89g | Carb: 1.29g.
Breakfast: Half and Half Cream. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewLifeStart's weight history
|