Weigh In record (no journal entry) for 11 June 2010
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245.5 lb
Lost so far: 3.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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810 kcal
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Fat: 35.00g | Prot: 34.00g | Carb: 91.00g.
Breakfast: Border Breakfast Sausage Egg & Cheese Tacos, Doubleshot Espresso & Cream. Lunch: Lasagna with Meat sauce. more...
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losing 0.9 lb a week
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