Weigh In record (no journal entry) for 29 October 2018
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150.4 lb
Lost so far: 6.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2018:
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636 kcal
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Fat: 21.52g | Prot: 34.09g | Carb: 74.75g.
Breakfast: Borchers Chia Super Topping Quinoa Erdbeere, Marmalade, Plain Yogurt, Weihenstephan Milch 3,5% Fett. Lunch: Fennel Bulb, Galeria Gourmet Scamorza Affumicata, Handl Tyrol Tiroler Speck, Naturgut Bio-Landkornbrötchen. more...
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losing 1.4 lb a week
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Lizzie983's weight history
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