Weigh In record (no journal entry) for 26 October 2018
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181.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 October 2018:
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740 kcal
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Fat: 25.61g | Prot: 65.97g | Carb: 68.59g.
Breakfast: Proti chocolate coated soy snacks, Half and Half Cream. Lunch: Pepperidge Farm Very Thin White Bread (1), Tyson Foods Boneless Skinless Chicken Breasts, Sweet Cherries (Queen Anne, Bing), Mushrooms. Dinner: Pepperidge Farm Very Thin White Bread (1), Tangerines (Mandarin Oranges), Lettuce Salad with Assorted Vegetables, Shrimp, Olive Oil. Snacks/Other: Pro-Amino International Proti Honey Nut Soy Cereal, Metamucil Sugar Free Metamucil. more...
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gaining 18.2 lb a week
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