Weigh In record (no journal entry) for 22 October 2018
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157.6 lb
Lost so far: 9.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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110 kcal
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Fat: 4.59g | Prot: 0.57g | Carb: 15.19g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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losing 0.4 lb a week
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Dmvaillancourt's weight history
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