Weigh In record (no journal entry) for 25 August 2012
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187.7 lb
Lost so far: 0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2012:
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2362 kcal
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Fat: 67.79g | Prot: 75.95g | Carb: 367.12g.
Breakfast: Soy Milk, Bananas (Large), Brown Sugar, Instant Oatmeal - Plain. Lunch: Tuna Salad Submarine Sandwich with Lettuce and Tomato. Dinner: Shrimp Pad Thai, Green Curry Shrimp, Thai Peanut Chicken, Basmati Rice. Snacks/Other: whipped cream cheese icing, White Cheddar Popcorn, Brownies, Apples. more...
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2074 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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