Weigh In record (no journal entry) for 07 October 2018
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179.9 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2018:
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2880 kcal
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Fat: 100.06g | Prot: 141.10g | Carb: 371.34g.
Breakfast: Lider Choclo en Granos, NotCo Not Mayo, Lentejas Cocidas (con Sal), Arroz Blanco Cocido (sin Sal), Zen Organics Tofu, McKay Galletas de Vino, Plátano, Palta Hass, Marraqueta, NotCo Not Mayo. Lunch: Costa Galletas de Vino, Quaker Avena Instantánea, Orasi Bebida de Soja, Iron Plant Organic Banana Supro Protein. Dinner: Tomates, Zen Organics Tofu, Marraqueta. more...
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gaining 13.9 lb a week
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