Mane González's Journal, 06 October 2018

Weigh In record (no journal entry) for 06 October 2018
131.6 lb Lost so far: 9.5 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2018:
1400 kcal Fat: 53.75g | Prot: 70.58g | Carb: 175.50g.   Breakfast: Noglut Molde Integral. Lunch: Agrosano Rúcula, Lechuga de Hoja Verde, Queso Mozzarella (Semi Descremado), Tomates, Santa Isabel Bistec Lomo Liso. Dinner: ENSALADA FRUTAS. Snacks/Other: De Mi Campo Caluga de Leche. more...
gaining 3.1 lb a week

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