Weigh In record (no journal entry) for 06 October 2018
|
131.6 lb
Lost so far: 9.5 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2018:
|
1400 kcal
|
Fat: 53.75g | Prot: 70.58g | Carb: 175.50g.
Breakfast: Noglut Molde Integral. Lunch: Agrosano Rúcula, Lechuga de Hoja Verde, Queso Mozzarella (Semi Descremado), Tomates, Santa Isabel Bistec Lomo Liso. Dinner: ENSALADA FRUTAS. Snacks/Other: De Mi Campo Caluga de Leche. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mane González's weight history
|