Weigh In record (no journal entry) for 07 June 2010
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246.0 lb
Lost so far: 3.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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1562 kcal
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Fat: 70.23g | Prot: 51.36g | Carb: 183.06g.
Breakfast: Border Breakfast Sausage Egg & Cheese Tacos, Doubleshot Espresso & Cream. Lunch: Apples, Chicken Enchilada Suiza. Dinner: Supreme Crisp Crust Party Pizza. more...
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losing 1.8 lb a week
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