Weigh In record (no journal entry) for 01 October 2018
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132.3 lb
Lost so far: 8.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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656 kcal
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Fat: 27.07g | Prot: 34.71g | Carb: 72.24g.
Breakfast: Noglut Pan de Molde Integral, Pomelo. Lunch: Tomates, Apio, Pepino (Pelado), Huevo. Dinner: Tomates, Huevo. Snacks/Other: Manzanas Fuji. more...
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gaining 3.1 lb a week
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Mane González's weight history
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