Weigh In record (no journal entry) for 30 September 2018
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179.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 September 2018:
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1101 kcal
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Fat: 84.74g | Prot: 50.15g | Carb: 38.62g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Albertsons Heavy Whipping Cream, Egg, Splenda No Calorie Sweetener, Benefiber Healthy Shape Fiber Supplement, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can), Bacon (Cured, Pan-Fried, Cooked). Lunch: Kroger Walnut Halves & Pieces, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Red Gold Diced Tomatoes, Ground Beef (90% Lean / 10% Fat), Tillamook Medium Cheddar Cheese. Snacks/Other: Breyers CarbSmart Almond Bar. more...
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