Weigh In record (no journal entry) for 29 September 2018
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132.1 lb
Lost so far: 9.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2018:
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1396 kcal
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Fat: 41.92g | Prot: 55.94g | Carb: 220.66g.
Breakfast: Palta, Pomelo, Noglut Pan de Molde sin Gluten. Lunch: Hamburguesas Coliflor, Lechuga de Hoja Verde, Apio, Santa Isabel Bistec Posta Negra. Dinner: Jugo de Naranja Recién Exprimido, Frutillas, Kiwi, Plátano, Clementinas, Manzanas Fuji. Snacks/Other: Belgian Chocolate Negro Dark 85% Cacao, Kiwi. more...
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losing 13.9 lb a week
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Mane González's weight history
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