Weigh In record (no journal entry) for 27 September 2018
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133.2 lb
Lost so far: 7.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2018:
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753 kcal
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Fat: 32.58g | Prot: 58.23g | Carb: 63.34g.
Breakfast: Noglut Tostadas, Huevo, Pomelo. Lunch: Quillayes Queso Mozzarella Granulado, Apio, Los Maitenes Coliflor, Huevo. Dinner: Tomates, Espinacas, Super Cerdo Chuleta de Centro. Snacks/Other: Kiwi, Manzanas Fuji, Cachantun Agua Mineral sin Gas. more...
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1725 kcal
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Activities & Exercise:
Cleaning - 1 hour, Ironing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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