Weigh In record (no journal entry) for 26 September 2018
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135.1 lb
Lost so far: 6.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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1264 kcal
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Fat: 59.31g | Prot: 44.17g | Carb: 145.05g.
Breakfast: Pomelo, Noglut Tostadas. Lunch: Belgian Chocolate Negro Dark 85% Cacao, Lider Nueces Mariposas, Tomates, Ensalada de Espinacas, Huevo. Dinner: Galletas, Alcachofas Cocidas (Frescas), Costa Donuts. Snacks/Other: Pan Blanco Tostado, Quillayes Queso Fresco, PF Jamonada de Pavo. more...
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losing 4.6 lb a week
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Mane González's weight history
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