Weigh In record (no journal entry) for 25 September 2018
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135.8 lb
Lost so far: 5.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2018:
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663 kcal
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Fat: 28.63g | Prot: 57.67g | Carb: 47.03g.
Breakfast: Rebanadas de Jamón, Pan Nube. Lunch: Receta del Abuelo Churrascos de Vacuno, Zumo de Limón, Tomates Cherry, Lechuga de Hoja Verde, Repollo Verde, Huevo Cocido. Dinner: Pomelo, Mostaza Dijon, Jumbo Filete de Pechuga de Pollo. Snacks/Other: Jamón de Pavo, Noglut Pan de Molde sin Gluten, Belgian Chocolate Negro Dark 85% Cacao, Frutexsa Nuez Mariposa, Cinnabon Classic Roll. more...
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1889 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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Mane González's weight history
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