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W 83.5
H 103
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152.6 lb
Lost so far: 4.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2018:
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1670 kcal
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Fat: 83.17g | Prot: 108.91g | Carb: 113.29g.
Breakfast: Uovo Sodo, Alnatura Roggen Vollkornbrot, Italiamo Mascarpone E Gorgonzola . Lunch: Sciropppo o Liquore, Salame Secco o Duro, Zucca, Peperonata, Salsa Teriyaki, Viva Vital Putenlachsschinken. Dinner: Eismann Tartufo, Formaggio Fresco Morbido, Spinaci Cotti (da Freschi), Vitello Tonnato. Snacks/Other: Cioccolato Fondente, Coca-Cola Cherry Coke Zero . more...
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1734 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Lizzie983's weight history
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