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177.3 lb
Lost so far: 47.1 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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1070 kcal
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Fat: 36.50g | Prot: 58.00g | Carb: 125.00g.
Breakfast: Starbucks Skinny Vanilla Latte (Tall), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Archer Farms Fruit, Walnut & Chicken Salad. Dinner: Wendy's Sour Cream & Chives Baked Potato, Wendy's Chili (Small). more...
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losing 1.5 lb a week
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 Comments
Soooo close to the halfway point that I can taste it! Yes! This app has been a life-saver!!!
19 Sep 18 by member: JJSinger
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19 Sep 18 by member: LenaBerdecia
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Way to go !!! Its okay every once in a while to have slip up as long as its not habitual...... Your doing fantastic, keep going ! Can't wait to see some pics of your transformation and progress. :D HAPPY 9th BIRTHDAY to your son !!!!
19 Sep 18 by member: wright2018
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Celebrating with your son is the real priority - glad you had a good time.
19 Sep 18 by member: tahoebrun
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Nice drop!!! Glad you enjoyed your son's birthday!!!
19 Sep 18 by member: John10251
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