Weigh In record (no journal entry) for 19 September 2018
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153.0 lb
Lost so far: 4.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2018:
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667 kcal
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Fat: 56.11g | Prot: 30.09g | Carb: 11.86g.
Breakfast: Lardo, Olio di Cocco, Prosciutto Cotto, Italiamo Mascarpone E Gorgonzola , Zucchine Cotte (da Fresche), Frittata di Uova o Uovo Strapazzato. more...
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gaining 6.2 lb a week
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Lizzie983's weight history
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