Weigh In record (no journal entry) for 11 September 2018
|
289.7 lb
Lost so far: 3.7 lb.
Still to go: 90.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2018:
|
1999 kcal
|
Fat: 104.06g | Prot: 63.22g | Carb: 205.03g.
Breakfast: 2% Fat Milk, General Mills Cocoa Puffs Frosted Corn Puffs Cereal, Bananas. Lunch: Kraft Mayo, Oscar Mayer Thick Cut Bologna, Kraft Singles American Cheese, Mrs Baird's Large White Bread. Dinner: Kraft Mayo, HEB Fully Cooked Cheeseburgers, Hill Country Fare Hamburger Buns, Kraft American Cheese Slice. Snacks/Other: Watermelon , Dunkin' Donuts Glazed Donut. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TCam2222's weight history
|