damfig's Journal, 29 August 2018

Weigh In record (no journal entry) for 29 August 2018
208.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 August 2018:
1250 kcal Fat: 59.00g | Prot: 43.00g | Carb: 135.00g.   Breakfast: McDonald's Egg McMuffin. Lunch: Taco Bell Nacho Fries, Taco Bell Beefy Nacho Burrito, Taco Bell Crunchy Taco. more...
2970 kcal Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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