Weigh In record (no journal entry) for 21 August 2018
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198.9 lb
Lost so far: 4.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2018:
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273 kcal
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Fat: 24.07g | Prot: 12.53g | Carb: 1.12g.
Lunch: Azeite de Oliva Extra-Virgem, Ovo Cozido. more...
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gaining 1.5 lb a week
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Larissynha's weight history
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