Weigh In record (no journal entry) for 20 May 2010
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199.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2010:
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2212 kcal
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Fat: 83.76g | Prot: 71.68g | Carb: 299.77g.
Breakfast: Hazelnut Coffee Creamer, chick-fil-a breakfast items, Plain Biscuit, Chicken Biscuit. Lunch: american cheese, kaiser roll . Dinner: strawberry jelly, peanut butter, Plain Bagel with Whole Grain. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), special k red berries, animal crackers, peanut butter. more...
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3624 kcal
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Activities & Exercise:
Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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