Weigh In record (no journal entry) for 28 May 2010
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197.3 lb
Lost so far: 1.9 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2010:
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1873 kcal
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Fat: 54.72g | Prot: 53.81g | Carb: 324.05g.
Breakfast: milk, splenda, coffee, neufchatel, multi-grain bagel. Lunch: strawberry jelly, old tyme, peanut butter, strawberries, corn bread jiffy. Dinner: rice krispie treats, lean pockets chicken parmesan. Snacks/Other: old tyme. more...
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2443 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
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losing 1.9 lb a week
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