Weigh In record (no journal entry) for 14 August 2018
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177.2 lb
Lost so far: 12.9 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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1142 kcal
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Fat: 62.57g | Prot: 51.65g | Carb: 9.34g.
Breakfast: Marie's Creamy Italian Garlic Dressing, Smithfield Thick Cut Bacon, Great Value Shredded Sharp White Cheddar Cheese, Jalapeno Peppers, Parmesan Cheese (Grated), Hellmann's Real Mayonnaise, Philadelphia Regular Cream Cheese. Lunch: G Hughes Sugar Free BBQ Sauce, Hormel Pulled Pork. Snacks/Other: Vodka, Hard-Boiled Egg. more...
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losing 9.1 lb a week
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michaelsgirl515's weight history
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