Weigh In record (no journal entry) for 22 June 2016
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319.8 lb
Lost so far: 0 lb.
Still to go: 108.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2016:
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2345 kcal
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Fat: 104.02g | Prot: 126.03g | Carb: 227.12g.
Breakfast: Pancakes with Butter and Syrup, IHOP Bacon Temptation Omelette. Lunch: Extra Lean Deli Sliced Ham, Watermelon, Red Lobster Caramel Appletini, Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). Dinner: Rib City Baby Back Ribs, BJ's Strawberry Lemonade. more...
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